At Ivory & Onyx, we believe in the power of nature to support our well-being. As we bask in the warmth of summer, the gardens of Zone 6B (North Andover, Massachusetts) are brimming with vibrant herbs, each offering unique healing properties. Whether you're looking to relax, boost your immune system, or soothe an upset stomach, there's an herb in bloom just for you. Here are eight of the best herbs currently flourishing in our area, perfect for creating your own medicinal teas.
1. Chamomile: The Calming Companion
Chamomile's delicate, daisy-like flowers are not just beautiful; they're also incredibly soothing. This herb is renowned for its ability to promote relaxation and restful sleep. Brew a cup of chamomile tea to unwind after a long day or to ease into a peaceful night's sleep.
2. Peppermint: The Digestive Dynamo
Peppermint, with its refreshing aroma, is a staple in any herbalist's pantry. Known for its digestive benefits, peppermint tea can help alleviate indigestion, bloating, and nausea. Plus, its invigorating scent is perfect for a midday pick-me-up.
3. Lemon Balm: The Gentle Calmer
With a delightful hint of citrus, lemon balm is an herb that offers gentle calming effects. It's particularly useful for reducing anxiety and promoting a sense of calm. A warm cup of lemon balm tea can be a comforting ritual during stressful times.
4. Echinacea: The Immune Booster
Echinacea, commonly known for its vibrant purple petals, is a powerhouse for the immune system. Whether you're looking to ward off a cold or shorten its duration, echinacea tea can be a valuable ally in your wellness routine.
5. Calendula: The Skin Soother
Calendula, or marigold, boasts bright, cheerful flowers with potent anti-inflammatory properties. While calendula tea is great for internal use, it can also be used externally as a soothing wash for skin irritations.
6. Lavender: The Aromatic Relaxer
Lavender's beautiful purple flowers are not just for aromatherapy. Lavender tea can help reduce stress and anxiety, making it a perfect choice for evening relaxation. Its delicate, floral taste is a bonus!
7. Red Clover: The Balancer
Red clover is often used to support hormonal balance and detoxification. Its sweet, subtle flavor makes it a pleasant addition to your herbal tea collection. Sip on red clover tea to promote overall well-being.
8. Holy Basil (Tulsi): The Adaptogenic Aid
Also known as tulsi, holy basil is an adaptogen that helps the body cope with stress. This sacred herb is revered for its balancing effects on the mind and body. Holy basil tea is a wonderful way to start your day with calm and clarity.
Crafting Your Herbal Teas
At Ivory Onyx, we encourage you to experiment with these herbs and discover your favorite combinations. Remember to always use herbs that are properly identified and free from contaminants. For those new to herbal teas, starting with a single-herb infusion can help you understand its unique effects.
As with any herbal remedy, it's important to consult with a healthcare professional, especially if you have existing health conditions or are taking medications. Our team at Ivory & Onyx is always here to support your wellness journey, offering a range of high-quality, organic herbs in our apothecary. Leigh Berry, Co-Owner and Certified Herbalist, is happy to answer any questions you may have regarding our herbal offerings.
Visit Us at Ivory Onyx
Join us at Ivory & Onyx to explore more about the wonders of medicinal herbs. Whether you're visiting our salon for a refreshing treatment, exploring our apothecary, de-stressing in our unique healing sessions, or attending a wellness workshop, we're here to guide you on your path to holistic health. Visit our Apothecary page to learn more about the herbal supplements we carry.
Cheers to a summer filled with wellness and herbal delights!
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